Overcoming Trauma Reactions
Explore tools to navigate common trauma responses such as exhaustion, anxiety, confusion, sadness, and numbness while building greater calm, emotional balance, resilience, and a stronger sense of safety and control.
Meet Your Guide
Amy De Wet
Educational Psychologist
Amy works with a diverse range of clients, exploring their inner worlds within a contained journey of healing and self-discovery. With a special interest in working within the field of neurodiversity and trauma, Amy believes in the power of validation and being heard. “It is my privilege to walk with a human on their healing journey, to sit with them in the dark, and to hold their pain while they process it. The blossoming that occurs within each human when they invest in themselves is awe-inspiring.”
What’s Inside
01Overcoming Trauma Responses Through Somatic Healing
Overcoming Trauma Responses Through Somatic Healing
02Somatic Healing Practices
Somatic Healing Practices
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